Running is a great way to stay active and improve overall health, but for those running with Raynaud’s, it can be a bit more complicated. Raynaud’s syndrome is a condition that causes the blood vessels in the fingers and toes to constrict, resulting in decreased blood flow and numbness or tingling. This can be triggered […]
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If you’re a runner living with Raynaud’s syndrome, you know that running outdoors can be challenging no matter the season. As a lifelong runner who grew up in the Pacific Northwest, I’ve faced my share of bad weather and have experimented with a lot of cold weather running gear to find out what works best
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What is Raynaud’s Disease? Symptoms, Causes, and Treatment Raynaud’s disease, also known as Raynaud’s phenomenon and Raynaud’s syndrome, is a condition that affects the blood vessels in the fingers, toes, ears, and nose. It causes the blood vessels to narrow and limit blood flow to these areas, which can result in pain, numbness, and
What is Raynaud’s Disease? Symptoms, Causes, and Treatment Read More »
Running is a great way to stay active and improve overall health, but it can be a bit more complicated for those running with Raynaud’s. Raynaud’s syndrome is a condition that causes the blood vessels in the fingers and toes to constrict, resulting in decreased blood flow and numbness or tingling. It can be triggered
Running with Raynaud’s Read More »